Amount of Threonine in Bread, pumpernickel

Baked Products

In 100 g (Grams) of Bread, pumpernickel there is 0.267 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Bread, pumpernickel.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%

Bread, pumpernickel

Bread, pumpernickel is a type of Baked Products. The most significant nutrients in Bread, pumpernickel are listed below.

Water 37.9 g 37.9%
Energy (calorie) 250 kcal
Energy (joule) 1046 kJ
Protein 8.7 g 8.7%
Total lipid (fat) 3.1 g 3.1%
Ash 2.6 g 2.6%
Carbohydrate, by difference 47.5 g 47.5%
Fiber, total dietary 6.5 g 6.5%
Sugars, total 0.53 g 0.53%
Calcium, Ca 68 mg 0.07%
Iron, Fe 2.87 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 178 mg 0.18%
Potassium, K 208 mg 0.21%
Sodium, Na 596 mg 0.60%
Zinc, Zn 1.48 mg
Copper, Cu 0.287 mg
Manganese, Mn 1.305 mg
Selenium, Se 24.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, pumpernickel